Do you suffer from lower back pain when playing tennis? Or do you frequently experience pain in the area between your shoulder blades? Do you feel unwell and unable to hit the ball after tennis […]
Do you find yourself often unmotivated, lazy, or falling asleep throughout the day? It’s a problem many of us face as we get out of bed. What you need is neither pills nor coffee, but […]
Pain is an uncomfortable feeling that occurs when something in the body is causing irritation, inflammation, or damage. It can be caused by different factors, including injury, illness, decreased blood supply to tissues, and interference […]
Today, I have a little interview for you. It is from one of the fitness masterminds that I was at. This was from one of the meetings in Las Vegas. So here we go… Rick […]
Here’s the second part of the interview I had with Mike Gillette on 3 Tips to Sharpen Your Mind and Strengthen Your Body. Learn more about his mental strength techniques through this interview below. Enjoy! Rick Kaselj, MS […]
I am coming to you from San Diego… Watch the interview below and get to know the 3 Tips to Sharpen Your Mind and Strengthen Your Body. It was great to be outside having lunch with […]
Today, I have another video interview for you. Our guest today is Maureen Garry, a fitness and nutrition expert from Hawaii. Watch the video interview below and learn more about her journey in overcoming obstacles […]
I often receive questions from trainers regarding what they can do train clients and not hurt them. I have discussed this a lot on ExercisesForInjuries.com, and I also asked Dr. Dan Ritchie this. He goes […]
Treadmill workouts can cover a wide range of intensity levels and speeds. They can also range from very simple to extremely difficult. Today, I’ll share an interview that I did a few weeks back when […]
Today, I have a new video interview for you with Eric Cressey, as we talked about “Why Cookie Cutter Training Programs Fail“. Watch the video below to know more about cookie-cutter training programs. Enjoy! Rick […]
© All Rights Reserved. Exercises For Injuries