3 Scoliosis Exercise Tips
I was in a meeting and we started talking about one of my recent exercise & injury manuals, Effective Exercises for Scoliosis. The person I was meeting with let me know about his daughter who […]
Low Back Pain
#1 Running Injury Mistake Run Leaders Make
I just finished up my winter run with my son and my dog. While I was running I started thinking about the number one mistake that run leaders make with their clients when it comes […]
3 Quick Exercises to Fend Off A Lower Back Pain Flare Up
Low Back Pain Exercises to Fend Off Back Pain Here are three exercises that I use to fend off back pain flare ups. The exercises are simple, quick and effective. Have a watch of the […]
5 Keys Fitness Professionals Must Remember When Training a Client with a Herniated Disc
I got a e-mail from Ben Coffman of Oklahoma City. I thought you all would be interested in my reply. Rick, Could use your advice. I am working with a women who has a severe […]
Function, Injury Severity Early After Back Injury are Predictors of Chronic Disability
Study Finds Patients Who Initially Visited a Chiropractor Had Reduced Odds of Chronic Disability. Tuesday, February 17, 2009 – OrthoSupersite – Susan M. Rapp Patients who had high scores on the Roland-Morris Disability Questionnaire in […]