Low Back Pain Exercises to Fend Off Back Pain
Here are three exercises that I use to fend off back pain flare ups.
The exercises are simple, quick and effective.
Have a watch of the video and please leave me a comment on what tricks
you use to fend of a back flare up or suggestions that you give your clients.
P.S. – I just heard back from the BCRPA, they have approved scoliosis & exercise
distance education course for 6 CEC. To learn more CLICK HERE.
– Rick Kaselj