3 Best Exercises to Get Rid of Shoulder Joint Pain
Today, I have a video and an article for you on the three best exercises to get rid of or help alleviate your shoulder joint pain. OK, real quick, I’m off to shoot more YouTube […]
Shoulder Pain
4 Stretches to Relieve Sore Neck and Shoulder
Good morning! While I’m on the plane, I want to share the video and article below, where I tackled a common issue that people suffer from after a long flight. Many people fall asleep on […]
3 Easy Exercises to Correct Rounded Shoulders
Hey, Happy Monday. I know you are back to work and sitting down to read this. If you sit a lot or have poor posture, there’s a possibility that your shoulders are rounded. I wanted […]
4 Easy Exercises for Shoulder and Back Pain Relief
Today, I will share the video with Andrea on four easy exercises for shoulder and back pain relief. Hey, happy Friday. I’m excited to share a new video today that will help you with your […]
4 Simple Neck and Shoulder Pain-relieving Exercises
If you sit a lot at work, I have a couple of quick exercises that will help you alleviate your neck and shoulder pain-relieving exercises. Hey, I hope you are having a great Sunday. I […]
3 Exercises to Correct Rounded Shoulders
Yesterday, I was working at my desk and noticed that my shoulders were rolling forward. This got me thinking about what we should do for rolled-forward shoulders. So, I put this video together for you. […]
3 Most-effective Exercises to Eliminate Shoulder Blade Pain
Welcome to Monday! I hope you had a great weekend. It is beautiful and sunny over here in Kelowna. We spent a lot of our time at the beach and taking our dog, Coco to the […]
3 Shoulder Pain Relief Exercises
Today, I am going to talk about shoulder pain and offer a couple of quick and easy exercises that you can do to get rid of shoulder discomfort. If you have shoulder pain, watch the […]
4 Exercises to Relieve Shoulder Neck Pain
Yesterday, I was at a local neighborhood filming some YouTube videos. The videos were not for me, but for my brother who is setting up a basketball YouTube channel. I will let you know as […]
3 Yoga Exercises to Fix Rounded Shoulders
I hope you are having a great Saturday. If you sit too much throughout the week, one of the areas in your body that are affected is your shoulders. You probably suffer from rounded shoulders. […]