The Biggest Bench Press Mistake

The Biggest Bench Press Mistake

October 19, 2016 Rick Kaselj

I was flipping through my phone gallery then I found this very funny photo that I took when the family went on a road trip and drove through Armstrong in British Columbia. This still cracks […]

The Manhattan Beach Workout

The Manhattan Beach Workout

December 3, 2014 Rick Kaselj

Strength training is a type of exercise that can help you build muscle and increase your strength and endurance while also helping to prevent some health conditions. This workout program is based on the Manhattan […]

1 2