Stretches Archives - Page 6 of 6 - Exercises For Injuries

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Best Stretches To Do if You Sit All Day

January 25, 2015 Rick Kaselj

I receive a lot of questions relating to what to do about sitting. Today, I’ll go through the 4 Best Stretches to do if you sit all day. CLICK HERE to watch the YouTube video. These stretches can be […]

Best Videos of 2014

December 31, 2014 Rick Kaselj

Let’s look back at the best videos of 2014. Each of these videos shares some important insights into health and wellness, so they are worth revisiting. Enjoy! 10. WORST Bodyweight Exercises for the Shoulder There […]