Best Videos of 2014

Over the last few days, we have looked back at the best interviews and articles of 2014.

Now, let’s look at the best videos of 2014.


Enjoy the videos and we will talk to you tomorrow.

Rick Kaselj, MS


10) WORST Bodyweight Exercises for the Shoulder

9) Suspension Trainer Shoulder Primer Workout

8) Exercises to Strengthen the Lumbar Spine

7) 6 Exercises to Fire Up Your Glutes

6) BEST Mobility Exercises to Improve Your Pistol Squat

5) Foam Rolling the Sartorius Muscle

4) 3 Moves to Replace Sprints with Mike Whitfield

3) How to Squat if You Have Patellofemoral Pain Syndrome

2) Best Stretch for the Sartorius Muscle

1) 3 Best Stretches to Help Fix Anterior Pelvic Tilt


Rick Kaselj, MS

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