How to Fend Off Energy Vampires

How to Fend Off Energy Vampires with Yuri Elkaim

I hope you enjoyed, part 1.

Today, I have the second part of my interview with Yuri Elkaim on Maximizing Your Energy.

CLICK HERE to watch the YouTube video.

In the above interview, you will discover:

  • What can you do about having too much sugar in your smoothies?
  • A simple healthy smoothie recipe that anyone can make
  • What is an Energy Vampire?
  • What is the biggest Energy Vampire?
  • The gland that the #1 Energy Vampire damages
  • What are the disadvantages of having high gluten consumption?
  • Tips on how you can increase your energy, aside from food consumption (and it costs no money)
  • The best kind of writing that you can do to increase your energy
  • Yuri’s best advice when it comes to maximizing your energy

I hope you enjoy the interview.

If you would like more information on Yuri Elkaim and ways to maximize your energy, then check out Yuri’s new book, The All-Day Energy Diet, here:


I hope you enjoyed this interview as much as I did.

Now If you know of someone that would be great to interview, please email and let me know.

Take care and have a great day.

Rick Kaselj, MS

7 Minute HIIT Workout