How to Fend Off Energy Vampires

I hope you enjoyed, part 1.

Today, I have the second part of my interview with Yuri Elkaim on Maximizing Your Energy.

How to Fend Off Energy Vampires with Yuri Elkaim and Rick Kaselj

CLICK HERE to watch the YouTube video.

In the above interview, you will discover:

  • What can you do about having too much sugar in your smoothies?
  • A simple healthy smoothie recipe that anyone can make
  • What is an Energy Vampire?
  • What is the biggest Energy Vampire?
  • The gland that the #1 Energy Vampire damages
  • What are the disadvantages of having high gluten consumption?
  • Tips on how you can increase your energy, aside from food consumption (and it costs no money)
  • The best kind of writing that you can do to increase your energy
  • Yuri’s best advice when it comes to maximizing your energy

I hope you enjoy the interview.

If you would like more information on Yuri Elkaim and ways to maximize your energy, then check out Yuri’s new book, The All-Day Energy Diet, here:


I hope you enjoyed this interview as much as I did.

Now If you know of someone that would be great to interview, please email and let me know.

Take care and have a great day.

Rick Kaselj, MS

7 Minute HIIT Workout