Ins and Outs of Bodyweight Exercise with Todd Kuliskis – Part 1

Ins and Outs of Bodyweight Exercise with Todd Kuliskis

Today, I have a new video interview for you with Todd Kuliskis about the Ins and Outs of Bodyweight Exercise.

Check out the video below to learn more about bodyweight training.

Enjoy!

Rick Kaselj, MS

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Ins and Outs of Bodyweight Exercise with Todd Kuliskis – Part 1

CLICK HERE to watch the YouTube video.

Few of the Highlights from the Interview:

  • How Todd Kuliskis became a bodyweight training enthusiast
  • Common causes of shoulder injuries
  • Bodyweight Training approach for beginners
  • What is Bodyweight Muscle Intensifier?
  • Bodyweight training mistakes
  • Injury prevention techniques when doing bodyweight exercises

I hope you enjoyed the interview.

If you would like more information on Todd Kuliskis, you can visit him at A Shot of Adrenaline.

Take care and have a great day.

Rick Kaselj, MS

For your equipment-free workout to lose weight and tone your body, check out the Bodyweight Blender program, here!

Bodyweight Blender