I have another video for you.
It is on posture.
I had done a postural assessment workshop in Regina, Saskatchewan in May. While I was there, I was walking the hallways of the University of Regina and was thinking about what three exercises would I give my client to improve their posture, if I could only give three. So I did a quick video for you on the three that I would give my client.
I know it sounds like I am in a wind tunnel. This is one of my first videos so I was still getting use to things.
Enjoy the video and please do leave a comment. Let me know what you think of the video and if you have any key exercises you give your clients to help them with their posture.
I am presenting the Postural Assessment & Exercise Prescription course again. It won’t be until January 2010.
Have an amazing day.
– Rick Kaselj