Muscle Imbalances for Athleticism

I have a few more clips for you when it comes to Assessment & Exercise (“Advance Screening” starts next Tuesday).

These clips are from Anthony Mychal‘s presentation – Assessment & Exercise for Athleticism.

With this first clip, Anthony has a new way of looking at Da Vinci’s Vitruvian man. I won’t look at it the same again.  Very cool observation.

What Can We Learn from Da Vinci’s Vitruvian Man?

In the second clip, Anthony talks about dynamic correspondence. It is an advanced concept that will get you thinking if the exercise you are giving is really functional, or if it will transfer over to sport or athleticism.

Enjoy the clip, but make sure to stop the video and read the slide; they have great information in them that you need to know.

Importance of Dynamic Correspondence

Assessment & Exercise will be coming out next Tuesday for “Advance Screening”:

 

Rick Kaselj, MS

Before I go, a few kind words from Rebecca Tabbert about the work that I do:

 

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