A team of physiotherapists, chiropractors, and massage therapists designed Trigger Point Courses. The courses cover all the aspects of the various therapies that focus on the treatment of trigger points – their causes and treatment […]
Shoulder injuries lead to pain, prevent people from doing the things they love, and make simple tasks painful. Many will lean on exercises to help them recover from their shoulder injury. But too often, strength […]
Chronic subluxations of the shoulder can be a difficult problem to treat. The best approach is to find a capable physical therapist skilled in treating this condition. A physical therapist can accurately assess the situation […]
I have another video for you. It is on postural exercises. I had done a postural assessment workshop in Regina, Saskatchewan in May. While I was there, I was walking the hallways of the University […]
A simple rotator cuff tool provides a safe way for people with a painful or injured rotator cuff to continue performing daily tasks without pain or risk of re-injury. The rotator cuff comprises four muscles […]
A broken collarbone can be dangerous and painful for a young child. If a child breaks their collar bone, they must be brought in for medical attention. Please keep reading to learn more about the […]
The scapula is a Latin word meaning shoulder blade. The scapula is a large flat bone found on the back of the human body. It sits in between the thoracic (back) and lumbar (low back) […]
Exercise is an essential part of feeling your best and staying healthy. But sometimes, finding the motivation to work out can be challenging, even when you know, it’s good for you. There are many reasons […]
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