Muscle Imbalances and Hockey Players
A few weeks back, I interviewed Maria Mountain. She specializes in goalie training. She wanted to get my thoughts on muscle imbalances and goalies. Below I chat about: hip flexor and lower ab strains, are […]
A few weeks back, I interviewed Maria Mountain. She specializes in goalie training. She wanted to get my thoughts on muscle imbalances and goalies. Below I chat about: hip flexor and lower ab strains, are […]
It is important to be aware of muscle imbalances created by exercises that target one side of your body more than the other. These imbalances can lead to unwanted consequences such as injured joints, weaker […]
I am really excited to announce the re-launch of Muscle Imbalance Revealed 2.0. Over the last few weeks, I have been getting feedback from the hundreds of trainers, coaches, and therapists that have gotten Muscle […]
I just finished up an interview with Kevin Yates. He is one of the creators of the Muscle Imbalances Revealed program. And He has some Muscle Imbalances Revealed Update I want to share. Kevin Yates, CPT, […]
Working out one side of the body more than the other causes muscle imbalances, which are common among athletes and non-athletes. Weakness in one side of the body can result from a variety of things: […]
Several factors limit our movement capabilities. These factors include muscle imbalance, strength, flexibility, and motor skills. When we perform any movement at a suboptimal level, we are almost guaranteed to feel it in our bodies. […]
Muscle imbalances can be confusing, especially regarding muscle strength and size. For example, most people assume that the more powerful their muscles are, the bigger they’ll be. However, this relationship is more complicated than it […]
Hi, You had made your order for Muscle Imbalance Revealed via Clickbank. I am not able to email you via Clickbank. If you would like to be updated when Premium members of Muscle Imbalance Revealed […]
Hi, You had made your order for Muscle Imbalance Revealed via Clickbank. I am not able to email you via Clickbank. If you would like to be updated when Complete members of Muscle Imbalance Revealed […]
Muscle imbalances are where one or more of your muscles are more robust than the others. The mobility exercises help you strengthen weaker muscles and stretch the stronger/overactive muscles. No matter how casual, you have […]
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