MUST Do Ab Exercise That is Easy on the Back
I am working through all the great feedback that I have gotten about Invincible Core. Now, I wanted to thank you and give you a gift. I am known as the “Injury Guy”, which is […]
I am working through all the great feedback that I have gotten about Invincible Core. Now, I wanted to thank you and give you a gift. I am known as the “Injury Guy”, which is […]
In this video what I wanted to go through was what to do about wrist pain during burpees. CLICK HERE to watch the YouTube video. I have got three different options that you can do […]
Hey, this is Rick Kaselj from ExercisesForInjuries.com. I got a question come in through customer support and it was, “What to do if you have wrist pain in the front rack front squat position or […]
I wanted to answer a Fix My Back Pain customer question. Why is stretching your calf important for back pain? There are two reasons why. Most of the times when we talk about muscles, we talk […]
Hey this is Rick Kaslej for ExercisesforInjuries.com Today I will go through three body-weight exercises that destroy your shoulders. When it comes to these exercises I see them all over the place, the gym, YouTube […]
This is a special video for Mike Whitfield and all of his Finisher friends. What Mike wanted me to go through was some cuing when it comes to the Romanian Deadlift and highlighting some common […]
I got another question from an Exercises For Injuries reader on “What to do if you have elbow pain when you back squat?” When it comes to the elbow it tends to be at mercy […]
Today, I have an article from Jason Klein. I ran into Jason about 2 weeks ago in Orange County and he asked if he could send me a video on two exercises that he has […]
I got this email from James about his elbow pain. I thought my reply might be of interest to you. Hi, I purchased a couple of your fixing elbow pain books a while back and […]
Have you ever had a great workout, but then at the end of the workout your back just did not feel right? A lot of times, people will go to the gym, they will feel […]
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