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HomeFoot Injuries

Foot Injuries

Ankle Injuries and Exercise with Jimmy Smith copy

Ankle Injuries & Exercise with Jimmy Smith

October 21, 2009 Rick Kaselj

If you’re an avid exerciser, it’s easy to feel invincible. But while you may think of your ankle as one of the most stable joints in your body, research shows that it is actually one […]

Why Your Ankle Exercise Rehab Program is Not Helping Your Clients copy

Why Your Ankle Exercise Rehab Program is Not Helping Your Clients

May 26, 2009 Rick Kaselj

I’d like to mention that the Exercise Rehabilitation of the Lower Body Courses are this weekend before I get to this excellent paper. Saturday, May 30, 2009 – 8:45 am to 1:00 pm  Register Now […]

Relieve Knee Pain

POPULAR POSTS

  • 5 Ways To Know If You Have Tight Hip Flexors

    March 9, 2023
  • Young woman working at home office

    Healthy Home Workstation Ergonomics

    March 9, 2023
  • 5 Tips to Relieve Disc Herniation Back Pain

    5 Tips to Relieve Disc Herniation Back Pains

    March 9, 2023
  • A muscular woman doing core exercises

    4 Easy Moves to Make Your Muscles Stronger

    March 2, 2023
  • 5 Workout Hacks to Get More Out of Your Bridge

    5 Workout Hacks to Get More Out of Your Bridge

    February 23, 2023

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