Hip Pain is the New Lower Back Pain
Lets move on to prediction #5 for 2011. We all know about the lower back being the number one injury when it comes to clients that exercise. An injury that I have seen on the […]
back pain
Lower Back Pain Due to Leg Press Machine
I was digging in my YouTube channel and came across this video. I don’t think you have seen it. I know you will find it interesting information and get you thinking about lower back pain […]
What I do When a Back Flare Up Hits
Yesterday I has my first back flare up in about two years. I was a work and I was in an awkward posture lifting something. As soon as I lifted, I felt that little click. […]
7.1.10 – Random Thoughts
These random thoughts things have been fun. I don’t think anyone reads them but I enjoy sharing and writing. Here you go with today’s random thoughts. Hip Replacement I got an email from a Kinesiologist […]
Bulletproofing Your Clients Knees and Lower Back with Mike Robertson
When I was in Indianapolis earlier this year at the NCAA Final Four, I stopped by to visit Mike Robertson and we did a quick video for you. Mike and I did a quick interview […]
#1 Running Injury Mistake Run Leaders Make
I just finished up my winter run with my son and my dog. While I was running I started thinking about the number one mistake that run leaders make with their clients when it comes […]