How to Use Crossfit to Overcome a Brain Injury

How to Use Crossfit to Overcome a Brain Injury

October 10, 2011 Rick Kaselj

CrossFit is a form of physical fitness that combines strength training, cardio endurance, and HIIT (high-intensity interval training). It’s a highly demanding workout that focuses on functional movement. CrossFit workouts typically include pushups, squats, pullups, […]

Brain Injury Success Story

May 2, 2011 Rick Kaselj

An acquired brain injury (ABI) is an injury to the brain that has not occurred before birth. This type of brain injury occurs after birth. Damage to the brain’s neurons alters their metabolism and function, […]