How to Use Crossfit to Overcome a Brain Injury
Today, I want to chat about brain injuries and Crossfit. Mike has been on the blog before where he shared his traumatic brain injury story. After he shared his story, I wanted to get him […]
brain injury
Brain Injury Success Story
Today I have a brain injury success story. It is with Jenna Phillips. It is an amazing story about how the party of the year became her nightmare – but that night changed her life […]
Highlights of Training a Client with a Concussion
I saw my concussion client again today. ( This is a follow up on the blog post: 4 Tips to Training a Client with a Concussion ) I got to give him huge credit. He was […]
Exercise Program for a Client with a Concussion
I trained a client yesterday that was recovering from a concussion. It has been some time since I had designed an exercise program for a client with a concussion. When I worked in a Medical […]