Elbow Pain
Filtering Out My Spam Box
I was not really filtering out my spam box. These are a few things that were in my inbox and on Facebook. Let’s get to it. Cure My Elbow Pain This was a question that came […]
muscle imbalances revealed
Fitness
Squats and Knee Pain
My friend, Shawna Kaminski, talked about squats and knee pain. Shawna runs boot camps and helps train women over 40. One thing she hears a lot is: “I can’t squat or lunge because I get […]
Core Stability
Muscle Imbalances in the Research
I don’t know why I like doing these research reviews so much like Muscle Imbalances. It’s always beneficial to learn something new, or it confirms my actions. I try to break them down for you […]
Fitness
Friday Frenzy
I think it is Friday well, maybe it is. Maybe not. Here are some random things from the past week: Muscle Imbalances Revealed 2.0 This book will give you the necessary information to identify and correct […]
Fitness
Kind Words on Friday
Kind words are like a warm hug on Friday. We can all use more kindness in the world, and research shows that speaking kind words is one of the most effective ways to be kinder. […]
Fitness
The Battle with Muscle Imbalances
There is a lot more awareness when it comes to muscle imbalances. The incredible success of Muscle Imbalances Revealed 2.0 has taken the industry by storm. Trainers, coaches, and therapists worldwide have been using it […]
Fitness
Last Weekend with Mike Robertson
I was trying to think about what to write about today. At first, I did not know what to write, but as I reflected on the week before the ideas started coming in. Last Weekend […]
Fitness
Friday Morning Shuffle
Yeah, it is Friday Morning and I am doing my rambling. I do like this post. It gives me a chance to reflect on the weekend and see what has happened. All of the good […]
Fitness
Customer Feedback on Things
Customer feedback is an essential part of a company’s success. It helps promote your brand and provides insights into what customers want to see and how they want to feel when they engage with your […]
Core Stability
Thankful It is Friday
Hey, it is Friday, and I am going to ramble. It has been a while since I rambled on Friday. I Know You Are Sick of If, But I am Not The rave reviews and […]