Things You Do That Can Age You Faster with Erin Nielsen – Part 2

Here’s the second part of the interview I had with Erin Nielsen.

Watch the video below and learn more about healthy lifestyle and eating habits to slow down aging.

CLICK HERE to watch the YouTube video interview.

In the above interview, you will discover:

  • Best high-protein diets
  • Easy food portion control trick
  • Ways to stop unhealthy food cravings
  • Tidbits on her new book called Toned in Ten

I hope you enjoyed the interview.

If you missed the 1st part of the interview, you can watch it here.

To learn more about Erin Nielsen’s Toned in Ten, click here:

Discover how to Look 10 Years Younger in Only 10 Minutes a Day – Toned In Ten

If you know someone that would be great to interview, please do email.

Or if you have an injury story or something that would benefit health and fitness professionals, please contact me.

Take care and have a great day.

Rick Kaselj, MS