13 Best Foods for More Energy

There are times when we all need a little pick-me-up to get through the afternoon slump. It’s easy to reach for a cup of coffee or grab a can of the latest energy drink. But […]

10 Worst Foods for Weight Loss

In our adult lives, most of us will go through a time when we’d like to lose a few pounds. Sometimes we need to look no further than our daily food habits to find the […]

Turmeric The Healing Food

For naturopathic doctors, amateur herbalists and alternative healthcare practitioners, turmeric has long been known as a powerful tool in Mother Earth’s medicine cabinet. Recently, major universities, government agencies and nonprofit groups have been sponsoring further […]

10 Interesting Facts About Chocolate

Chocolate is one of those dreamy foods that almost everyone loves. It is the favorite of children, as well as adults. People of all walks of life tend to enjoy a good square of delicious […]

Pineapple Day Snack Recipes

This is a special post to honor the wonderful pineapple, known in every other language in the world as ananas or similar! The reason we call it pineapple dates back to the arrival of the […]

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