11 Amazing Low Carb Desserts
Food

11 Amazing Low-carb Desserts

Low-carbohydrate desserts are in right now. If you’re on the ketogenic diet or another popular diet, you’re likely watching your carbs and trying to eliminate sugar. However, there’s always that darn sweet-tooth! We have created […]

Homemade Hummus
Food

Homemade Hummus

Hummus has long adorned the shelves of supermarkets and trendy health food establishments. A traditional Middle Eastern recipe, hummus has become a staple dish in the diets of the health conscious and with good reason. […]

10 Best Smoothie Recipes
Digestive Health

10 Best Smoothie Recipes

Smoothies are awesome. Drinking a smoothie is an excellent way to get a few servings of fruits, vegetables and protein on the go. Smoothies are convenient and easy. There are even special blenders that come […]