Hey, I posted a new quick exercise video on the Exercises For Injuries Facebook page. You can go here to check it out…
Today, I will share a great interview I had with Beth Drayer as she talked about the most common causes of back discomfort in athletes.
Interview with Beth Drayer: #1 Cause of Back Pain In Athletes
CLICK HERE to watch the YouTube video interview.
In the interview above, you will discover:
- Who is Beth Drayer?
- #1 Cause of Back Pain In Athletes
- Why is back pain significantly more common among people in their 20s?
- How to fix anterior tilt and tight hip flexors
- What is the importance of stretching the hip flexors?
I hope you enjoyed the interview.
If you know someone who would be great to interview, please do email.
Or if you have an injury story or something that would benefit health and fitness professionals, please contact me.
Rick Kaselj, MS
Here’s a list of interviews that might interest you: