#1 Cause of Back Pain in Athletes

Hey, I posted a new quick exercise video on the Exercises For Injuries Facebook page. You can go here to check it out:

Today, I will share a great interview I had with Beth Drayer as she talked about the most common causes of back discomfort in athletes.


CLICK HERE to watch the YouTube video interview.

In the interview above, you will discover:

  • Who Is Beth Drayer?
  • #1 Cause of Back Pain in Athletes
  • Why Is Back Pain Significantly More Common Among People in Their 20s?
  • How to Fix Anterior Tilt and Tight Hip Flexors
  • What Is the Importance of Stretching the Hip Flexors?

I hope you enjoyed the interview.

If you would like more information about Beth Drayer, you can check out ShotGunBackRelief.com.

If you know someone who would be great to interview, please email me.

If you have an injury story or something that would benefit health and fitness professionals, please contact me.

Take care!

Rick Kaselj, MS

Here’s a list of interviews that might interest you: