10 Commandments to Ruthless Mobility

Today I have a great interview for you.

It is with Dean Somerset of Ruthless Mobility.

Dean goes through the 10 Commandments to Ruthless Mobility.

CLICK HERE to check out the interview.

In the interview, Dean highlights the 10 things that need to happen in a mobility exercise or mobility program in order to get the results that people are looking for.

If any one of these things is missing, then the mobility exercise or mobility program will be ineffective.

To watch the interview, click here.

Rick Kaselj, MS

P.S.The release of Ruthless Mobility 2.0 continues. Dean and I have updated it and added a few awesome components to it, like physical DVDs. 

Rick Kaselj, MS