Hey, I hope you are having a great Saturday and an excellent start to your Easter weekend.

Today, I am going out with my family and in-laws to enjoy the Spring season in my area. Before I head off, I want to share a great interview with Ryan Saplan on the two essential ways to fend off injury and pain.

Enjoy!

~ Rick

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2 Essential Ways to Fend Off Injury and Pain

CLICK HERE to watch the YouTube video.

In the interview above, you will discover:

• Who is Ryan Saplan
• Ryan’s injury stories and how he was able to overcome them
• 2 essential ways to fend off injury and pain
• Importance of developing good techniques and great strength in dealing with injuries

I hope you enjoyed the interview.

Take care!

Rick Kaselj, MS

For your guide to the best foods to heal your body, check out The Best Foods that Rapidly Slim & Heal in 7 Days, here!