Hey, I hope you are having a great Saturday and an excellent start to your Easter weekend.
Today, I am going out with my family and in-laws to enjoy the Spring season in my area. Before I head off, I want to share a great interview with Ryan Saplan on the two essential ways to fend off injury and pain.
2 Essential Ways to Fend Off Injury and Pain
CLICK HERE to watch the YouTube video.
In the interview above, you will discover:
- Who is Ryan Saplan
- Ryan’s injury stories and how he was able to overcome them
- 2 essential ways to fend off injury and pain
- Importance of developing good techniques and great strength in dealing with injuries
I hope you enjoyed the interview.
Rick Kaselj, MS
For your guide to the best foods to heal your body, check out The Best Foods that Rapidly Slim & Heal in 7 Days, here!