In today’s video, I will explain the importance of seeing your chiropractor if you have forward head posture.
Forward Head Posture and Your Chiropractor
CLICK HERE to watch the YouTube video.
The vast majority of people will benefit from seeing a chiropractor if they suffer from Forward Head Posture. Most of them improve their head position and develop good posture.
Often, Forward Head Posture sufferers make two big mistakes when they leave their chiropractors.
#1 – Going back to old routine
Going back to your old ways of handling your phone, sitting or working on the computer will undo the work that your chiropractor has done.
#2 – Not following a strategic plan to keep the head in ideal posture
Your chiropractor will help move your head back in order to counteract the forward head posture. You need a simple follow up program that will hold your body in that ideal posture. You have to make sure that you follow a program that will keep what your chiropractor had done to maintain your good alignment.
Rick Kaselj, MS
If you want to fix your ugly forward head posture, then click here to check out the Forward Head Posture FIX program.