2 Most Common Signs That You Have Diastasis Recti

Good morning. I hope your day has started well.

I recently conducted an interview with Dr. Sarah Duvall as we talked about the common issues that women have after giving birth.


CLICK HERE to watch the YouTube video interview.

In the interview above, you will discover:

  • Who is Dr. Sarah Duvall?
  • Biggest health concern women have after giving birth
  • What is diastasis?
  • 2 most common signs that you have diastasis recti
  • Do’s and don’ts of diastasis recti exercises
  • Why abdominal separation leads to back pain
  • 3 signs and symptoms of pelvic floor dysfunction
  • Why Kegels aren’t enough for your tight pelvic floor

I hope you enjoyed the interview.

If you would like more information about Dr. Sarah Duvall, you can visit her at CoreExerciseSolutions.com.

If you know someone who would be great to interview, contact us here.

If you have an injury story or something that would benefit health and fitness professionals, please contact me.

Take care!

Rick Kaselj, MS