Good morning. I hope your day has started well.
I recently conducted an interview with Dr. Sarah Duvall as we talked about the common issues that women have after giving birth.
CLICK HERE to watch the YouTube video interview.
In the interview above, you will discover:
- Who is Dr. Sarah Duvall?
- Biggest health concern women have after giving birth
- What is diastasis?
- 2 most common signs that you have diastasis recti
- Do’s and don’ts of diastasis recti exercises
- Why abdominal separation leads to back pain
- 3 signs and symptoms of pelvic floor dysfunction
- Why Kegels aren’t enough for your tight pelvic floor
I hope you enjoyed the interview.
Rick Kaselj, MS
For your comprehensive guide to eliminating low back pain for good, check out Low Back Pain Solved, here!