Hey, I hope you enjoyed yesterday’s interview. If you missed the first part of the interview with Mike Gillette, you can check it out here.
Today, I have the second part of the interview, where Gillette shares three steps to cultivate mental strength as well as his most important piece of advice.
CLICK HERE to watch the YouTube video interview.
In the interview above, you will discover:
- How can an average person benefit from improving mental toughness to be physically tough?
- 3 steps to develop mental strength
- What are the differences in training in your 50s compared to training in your 20s?
- The most important piece of advice from Mike Gillette
I hope you enjoyed the interview.
Rick Kaselj, MS
For your guide to the best foods to heal your body, check out The Best Foods that Rapidly Slim & Heal in 7 Days, here!