How to Be Physically Tough By Cultivating Mental Toughness

Hey, I hope you are having a great day.

Today, I have another interview for you with the one and only Mike Gillette. He is an amazing guy. In the interview below, he talks about how to be physically tough by developing mental toughness.

Enjoy!

~ Rick Kaselj

CLICK HERE to watch the YouTube video interview.

In the interview above, you will discover:

  • Who is Mike Gillette?
  • What prompted his interest in strength training?
  • What led him to seek and bring off superior physical and mental toughness?
  • How to be physically tough by cultivating mental toughness

I hope you enjoyed the interview.

If you would like more information about Mike Gillette, you can visit him at StrengthPsychology.com.

If you know someone who would be great to interview, contact us here.

If you have an injury story or something that would benefit health and fitness professionals, please contact me.

Take care!

Rick Kaselj, MS