3 Easy Exercises to Correct Rounded Shoulders
Hey, Happy Monday. I know you are back to work and sitting down to read this. If you sit a lot or have poor posture, there’s a possibility that your shoulders are rounded. I wanted […]
Hey, Happy Monday. I know you are back to work and sitting down to read this. If you sit a lot or have poor posture, there’s a possibility that your shoulders are rounded. I wanted […]
Today, I will share the video with Andrea on four easy exercises for shoulder and back pain relief. Hey, happy Friday. I’m excited to share a new video today that will help you with your […]
If you sit a lot at work, I have a couple of quick exercises that will help you alleviate your neck and shoulder pain-relieving exercises. Hey, I hope you are having a great Sunday. I […]
Yesterday, I was working at my desk and noticed that my shoulders were rolling forward. This got me thinking about what we should do for rolled-forward shoulders. So, I put this video together for you. […]
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