BEST Products of 2014
People laugh when I tell them that I have about 125 products. I am amazed that I have that many, but I have a lot of great information to share, and almost everyone has an […]
People laugh when I tell them that I have about 125 products. I am amazed that I have that many, but I have a lot of great information to share, and almost everyone has an […]
It’s been our pleasure to learn from so many experts in the health and wellness field. Here is a list of our favorite interviews from the past year. In case you missed them, here are […]
It’s almost 2015, and I can’t believe how fast time flies. Today, let’s look at the best EFI articles from 2014. Best Articles on Exercises For Injuries for 2014 Best Articles of 2014 Top 10. […]
Did you know that your foods can either slow down or speed up your injury and pain recovery? It’s true! Certain foods help to promote healing, while others can hinder the process. In this post, […]
Is belly fat covering up all of your hard work? Sadly, no matter how many ab workout programs you do, if you don’t address the layer of fat hiding your abs, you will never get […]
In today’s article, Daniel Woodrum shares his thoughts about going ‘Gluten-Free.’ Gluten-Free What a joke! It’s another fad that will be non-existent in a couple more years. Besides, it’s like some cult or something. I […]
The holiday season is upon us, which can only mean one thing: it’s time to start getting your company ready for the busiest time of the year. Today, let’s take a break from injuries and […]
The holidays are just around the corner, meaning Christmas treats like cookies and champagne are everywhere. It can be the “sweetest” thing about the holiday season, but the sugar crash afterward is no fun for […]
The holiday season can be difficult to avoid the temptations of all the delicious and sugary treats that always seem to lurk around. Fortunately, a few simple steps can make getting through the holiday season […]
Today, I have a guest article from Dennis Heenan, on the importance of adding progressions into your workout. Progressions are important for your regular workout, even in injury recovery. Take it away, Dennis. Rick Kaselj, […]
© All Rights Reserved. Exercises For Injuries