Most of us love chocolate. However, most chocolate desserts are filled with added sugar and saturated fats. Our Double Layered Mousse layers chocolate and vanilla and is topped with blueberries. The best part about this […]
Many are aware of the potential health benefits of wine, but what about beer? Believe it or not, there’s a large body of research that reveals many health benefits associated with beer drinking. So, if […]
As appetizers go, deviled eggs are often the life of the party and the first ones to go. Here is a delicious and easy recipe you can make and impress your guests. CLICK HERE to […]
Every February 14, we celebrate Valentine’s Day. It seems the holiday is all about romance and love and the happiness of being part of a couple, but then you look around and go, “Wait, nearly […]
Chocolate covered strawberries are delicious and romantic. This recipe has the added bonus of being healthy, too. Enjoy! INGREDIENTS 20 medium strawberries 1/4 cup grated cocoa butter 1/2 cup coconut oil 1/4 cup cocoa powder […]
With Valentine’s Day just around the corner, romance is in the air. What better way to celebrate than a cozy night in with a romantic feast for two. Coming up with ideas for savory courses […]
What do you want to accomplish in 2018? Would you like to lose some weight? Build up some muscle? Work more exercise into your daily routine? Eat healthier? Take more time off? Whatever your resolution […]
Between now and the end of the year, we’ll have all had more than our fair share of special meals, potlucks, cookie exchanges and holiday buffets. Even for the most nutritious eaters among us, it’s […]
During the holidays, most of us look forward to taking a break from work to enjoy ourselves with family and friends. Holiday parties, family get-togethers and evenings out are great for securing our social connections, […]
If you’re trying to stay healthy, you may look on the holiday season with trepidation. After all, the holidays tend to be associated with a lot of food, treats, and sitting around visiting, which for […]
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