A few years ago, online financial services company Think Finance did a survey of 1,000 Americans across all income levels and found that nearly half of them would prefer to skip Christmas. It wasn’t because […]
Pumpkin spice is a favourite during the Fall season, but buying these drinks often means consuming large amounts of added sugar and fat. This recipe is dairy-free and refined sugar-free. With this healthy spin on […]
Ideal for Halloween parties or just for snacking during this time of year, these spider butter cookies are made with ingredients that are better for you and your family than traditional white flour and white […]
Pears are naturally crisp and sweet right off the tree and enjoyable just by themselves. Pears also offer a number of health benefits. When paired with food like honey, cinnamon and yogurt, the health benefits […]
This bell pepper and chickpea pate is the perfect dip for veggies or crackers. Serve it as an appetizer or enjoy as a snack. CLICK HERE to watch the YouTube video. INGREDIENTS 1 cup chickpeas […]
Tomato soup is a staple in many households, but have you ever made it from scratch? This simple recipe uses fresh vegetables and brings them together for the perfect, comforting tomato soup. CLICK HERE to […]
This delicious smoothie bowl is the perfect start to your day. It is refreshing, full of energy and the matcha powder provides a little bit of caffeine to help get you going. Top with our […]
Looking for a simple but tasty appetizer? You found it! These mushroom stuffed tomatoes are healthy and take only 40 minutes from start to finish. Enjoy! CLICK HERE to watch the YouTube video. INGREDIENTS 2 […]
Tired of boring salads? Life is too short to eat bland and tasteless salads, and there is no need to with healthy recipes like this one. This salad is flavourful and includes plenty of protein […]
Comfort food is often packed with added fat and sodium. This recipe is comforting and delicious and still contains healthy ingredients. Try it out for yourself! CLICK HERE to watch the YouTube video. INGREDIENTS 6 […]
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