Healthy Chocolate Covered Strawberries

INGREDIENTS 20 medium strawberries 1/4 cup grated cocoa butter 1/2 cup coconut oil 1/4 cup cocoa powder 2 tablespoons maple syrup CLICK HERE to watch the YouTube video. DIRECTIONS Rinse strawberries and pat dry. Set […]

The Health and Fitness Christmas Gift Guide

Christmas is the perfect time to express your appreciation to loved ones through meaningful gifts. While a tin full of holiday cookies or a subscription to the cheese-of-the-month club may be a kind gesture, it’s […]

11 Fun Facts About Thanksgiving

Every year, on the fourth Thursday of November, people travel, families reunite and friends make plans to join together for a day of food, fellowship and gratitude. It’s Thanksgiving Day. The one meal we truly […]

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