Shoulder Pain and the Deadlift

Shoulder Pain and the Deadlift

November 17, 2012 Rick Kaselj

Shoulder pain and the Deadlift can be a challenging combination. The Deadlift is a single-leg exercise that heavily depends on your hips’ strength and stability. Lifting weights from the ground will strain your shoulders if […]

Here Are 3 CECs for You

Here Are 3 CECs for You

October 18, 2012 Rick Kaselj

As an overview, Certified Education Counselor (CEC) is the certification given to individuals who have completed their test and met all the requirements. It’s a way for licensing bodies to ensure that anyone who calls […]

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