Exercise Rehabilitation of the Neck
Your neck is the most used joint in your body. It becomes most evident when it is injured. Poor posture and awkward sleeping can lead to neck strains while motor vehicle accidents can lead to disc herniations, whiplash and cervical fusion. In the Exercise Rehabilitation of the Neck course you will learn the key structures of the neck, assess exercise readiness and effective exercises to recover from neck injuries.
– The key structures involved in neck
– Assessing the neck to determine exercise readiness and progressions - The four most common neck injuries – cervical strain, disc herniation, whiplash and cervical fusion
– Rehabilitation exercise and contraindications for the four most common neck injuries will be discussed, demonstrated and practiced.
CONTINUING EDUCATION CREDITS: 4 BCRPA / 4 BCAK / 4 CMTBC / CSEP 4 PDC
LOCATION: Douglas College (Royal Ave & 8th St) – New Westminster, BC
DATES: Sunday, December 8, 2013 – 8:45 am to 1:00 pm (4 contact hours)
**** Please note, the next time this course will be offered is 2014. ****
– $97 plus HST – pre-registration, prior to November 24
– $127 plus HST – late registration, after November 24
Course fee includes comprehensive and detailed course manual.
ABOUT THE PRESENTER:
Rick Kaselj – MS, BSc, PK, CPT, CEP, CES
Rick Kaselj specializes in exercise rehabilitation, post-rehab, active rehabilitation, exercise therapy and corrective exercise. He works in one-on-one and group rehabilitation settings, training people who have been injured at work, in car accidents and during sport activities. His clients and group exercise participants include a wide variety of individuals from healthy and special populations. Rick has given over 233 presentations to 4531 fitness professionals and consumers across Canada while continuing to work in rehabilitation centers, physiotherapy clinics, fitness clubs and personal training studios. Rick recently completed his Masters of Science degree focusing on corrective exercise and therapeutic exercise for the rotator cuff. To reach Rick or learn about his exercise rehabilitation courses please visit Exercises For Injuries.
8:45 am – 10:00 am –
10:00 am-11:00 am –
11:00 am – 11:15 am –
11:15 am – 12:30 pm –
12:30 pm – 1:15 pm –
** Participants – if you have your own yoga/stretch mat and foam roller, please bring it with you to class.
Rick Kaselj, MS