Back with you today with an interview. Today it is on corrective exercise and performance.
It is with Nick Rosencutter, who has been on EFI before. His stuff on corrective exercise and performance was very popular so I asked him for an interview so we can go into things in more depth.
One other exciting thing is Nick is one of the other contributors to the next edition of Muscle Imbalances Revealed, which will be out July 31.
Lets get to the interview.
Enjoy the interview!
CLICK HERE to listen to the interview with Nick Rosencutter on Corrective Exercise and Performance.
CLICK HERE to listen to the interview with Nick Rosencutter on Corrective Exercise and Performance.
What Nick Rosencutter Shares in the Interview:
- Who is Nick Rosencutter?
- What is his definition of corrective exercise?
- How to incorporate corrective exercise within an exercise program?
- What is classified as corrective exercise?
- Shares his dream of having his own fitness facility and tips on how to actually own one.
- What is the most important thing he had learned in owning a gym?
- Few corrective exercises nuggets he forgot to mention
- What are the things that fitness professionals should consider when it comes to starting their own facility?
A few things you need to know about listening to the interview:
- To listen to the interview, scroll down to the bottom of this page and click the play button symbol. If you do not have time to listen to it right now, just click the “download” button and download it to your computer. Then you can listen to it on your computer when you like.
- Also the interview is up on iTunes. You can listen to it HERE or subscribe to the itunes podcast and get all the interviews when they are ready. Enjoy!
- If you use Chrome as your web browser, at times it can act up when playing the interview. I would suggest listening to the interview in another web browser (Firefox, Safari, Internet Explorer, etc.)
- Here is a video explaining how to download the interview recording
If you have a neat specialization or business information that would be of benefit for fitness professionals to know about, please do contact me and I would love to share it with the EFI world.
If you know of a fitness professional that may benefit from this, please forward it onto them.
Take care.
Rick Kaselj, MS
P.S. – If you liked this kind of interview, here are some other interviews that may help you:
- Common Training Mistakes that Lead to Injuries | 404
- Why Fitness Professionals Must Focus on Fascia
Podcast: Play in new window | Download
