I Get A Lot of Email
I get a lot of emails. Well, who doesn’t? I was digging through it, and here are some things that came in this week. If you have emailed me a question, I am working on […]
I get a lot of emails. Well, who doesn’t? I was digging through it, and here are some things that came in this week. If you have emailed me a question, I am working on […]
There is a lot more awareness when it comes to muscle imbalances. The incredible success of Muscle Imbalances Revealed 2.0 has taken the industry by storm. Trainers, coaches, and therapists worldwide have been using it […]
I was trying to think about what to write about today. At first, I did not know what to write, but as I reflected on the week before the ideas started coming in. Last Weekend […]
Yeah, it is Friday Morning and I am doing my rambling. I do like this post. It gives me a chance to reflect on the weekend and see what has happened. All of the good […]
It is important to be aware of muscle imbalances created by exercises that target one side of your body more than the other. These imbalances can lead to unwanted consequences such as injured joints, weaker […]
I am really excited to announce the re-launch of Muscle Imbalance Revealed 2.0. Over the last few weeks, I have been getting feedback from the hundreds of trainers, coaches, and therapists that have gotten Muscle […]
Muscle imbalances can be confusing, especially regarding muscle strength and size. For example, most people assume that the more powerful their muscles are, the bigger they’ll be. However, this relationship is more complicated than it […]
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