Today I wanted to talk to you about shoulder pain exercises. The question came from a client who is having difficulty performing a corner stretch. She is having pain when performing the exercise and is […]
We are moving to part 2 of the shoulder pain series. Treatment and Management of Shoulder Pain Shoulder pain may not be a life threatening medical condition but without the right approach, the pain may […]
I came across this video from Ryan Murdock. Ryan is a bodyweight coach. In his video he does a lot great exercises for the wrist. Rick Kaselj, MS. .
In September, I had three great presentations at the BCRPA Fitness Conference. The feedback was amazing. BCRPA Fitness Conference Presentation on Shoulder Injuries and Exercises: .
Hey, it is Friday, lets ramble. Well, let me ramble. More Rambles about Facebook It is very cool to get comments like this on my Facebook account: