Shoulder Pain Exercises
Today I wanted to talk to you about shoulder pain exercises. The question came from a client having difficulty performing a corner stretch. She is having pain when performing the exercise and is wondering if […]
Today I wanted to talk to you about shoulder pain exercises. The question came from a client having difficulty performing a corner stretch. She is having pain when performing the exercise and is wondering if […]
We are moving to part 2 of the shoulder pain series. Treatment and Management of Shoulder Pain Shoulder pain may not be a life-threatening medical condition, but without the right approach, the pain may limit […]
Today was the day to dig into what is new in the research world. I started it in yesterday’s blog post. I talked about new research on muscle imbalances in yesterday’s blog post. Yes, there is […]
I took an hour off to head into the coffee shop and look at some journals. I am sitting here, listening to Christmas music and checking out what is new in the journal world. Here […]
I came across this video from Ryan Murdock. Ryan is a bodyweight coach. In his video he does a lot great exercises for the wrist. Rick Kaselj, MS. .
In September, I had three great presentations at the BCRPA Fitness Conference. The feedback was amazing. BCRPA Fitness Conference Presentation on Shoulder Injuries and Exercises: .
I have been doing research this week. A colleague, Brenda Adams, emailed me and asked if I had any reference on what muscle is being used during the bench press. I know what muscle works, […]
I just finished off my review of last weeks journals. I have chatted about what I do in a previous post. I talk about it in my 6 Must Read Journals for Exercise and Injuries […]
I got a guest post for you. It is from Ben Greenfield. I have been reading his stuff for some time and I asked him to send me a blog post. I liked it and […]
Hey, it is Friday, lets ramble. Well, let me ramble. More Rambles about Facebook It is very cool to get comments like this on my Facebook account:
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