Trigger Point Therapy in Poland
Muscle knots, also known as trigger points or myofascial pain, are tiny knots of overly contracted or stressed muscle groups that often act as a source of chronic pain. These knots can be found in […]
trigger point therapy
Headaches and Trigger Point Therapy
When you’ve got a headache and can’t find relief, the next best option may be trigger point therapy. If you don’t know what it is, it’s a type of massage that targets sensitive areas of […]
Trigger Point Therapy Protocol for Rehabilitation of a Shoulder Injury
What is Trigger Point Therapy? A trigger point is a knotted muscle that, when treated, releases the knot, thereby improving health and reducing pain. This treatment method is known as trigger point therapy. When these […]
Trigger Point Therapy and Rotator Cuff Exercises
Rotator cuff exercises are best to perform with light weights or no weights. If you use heavy weights with these exercises, you risk causing injury to your rotator cuff. When it comes to shoulder injuries, […]
Why Your Client’s Should Stop Exercising and Get Trigger Points Therapy
Today I have a guest blog post for you from Bill Huhn. Bill is a Trigger Point Bodyworker and will be teaching the upcoming courses: Understanding Trigger Points to Overcome Pain with William N. Huhn […]
Trigger Point Courses with Willam Huhn
A team of physiotherapists, chiropractors, and massage therapists designed Trigger Point Courses. The courses cover all the aspects of the various therapies that focus on the treatment of trigger points – their causes and treatment […]