Today, I will share an interview I had with Charmaine Ironside, as we talked about body image. Enjoy!
CLICK HERE to watch the YouTube video interview.
In the interview above, you will discover:
- Who is Charmaine Ironside?
- 2 reasons why people struggle with beauty and body image
- The most common body image issues
- The difference between healthy and unhealthy body image
- The biggest cause of negative body image
- Why is positive body image important?
- 3 tips to cultivate a positive body image
I hope you enjoyed the interview.
Rick Kaselj, MS
Here’s a list of interviews that might interest you:
- Best and Worst Foods for Bloating
- The #1 Worst Exercise That Ages You Faster
- 5 Biggest Workout Mistakes Men and Women Over 50 Make
If you want to know what foods will help you restore your natural vitality and get slim and stay slim, then click here to check out the Best Foods That Rapidly Slim & Heal In 7 Days program!