Fitness
Rotator Cuff of the Hip
I heard a reference to Rotator Cuff of the Hip some time ago. It was way back as an undergrad at Simon Fraser University. I was reading an article on the topic and found it […]
Articles by Rick Kaselj
Fitness
Friday Morning Shuffle
Yeah, it is Friday Morning and I am doing my rambling. I do like this post. It gives me a chance to reflect on the weekend and see what has happened. All of the good […]
Fitness
The Cause of Noncontact Anterior Cruciate Ligament Injuries
The anterior cruciate ligament (ACL) is one of the four main ligaments in the knee. It’s located deep within the joint, behind the femur, and in front of the tibia. The ACL connects the femur […]
Fitness
What People Have Asked For
I have read the comments and emails. This is what people have asked for. But first, I want to thank everyone that took the time to comment on the blog post ( What Do You […]
Fitness
Structural Assessment and Corrective Exercise Program Design with Justin Price
Exercise is one of the best ways to improve both your health and your quality of life. It also has an important role in the treatment of many different types of injuries. However, without a […]
Fitness
What Do You Want From Me Emails
In my previous blog post, I asked your readers to comment on what you would like me to do for the coming year, and here are some of the emails I got. I wanted to […]
Fitness
Accelerated Muscular Development 2.0 Review
When I got the Accelerated Muscular Development (AMD 2.0) program to review, I thought, “oh ya, another muscle-building workout program. Do these exercises this way, and you will be huge like the Incredible Hulk.” I […]
Fitness
What Exercise Program Do You Want to see?
I have been trying to figure out what is next. And I have been thinking about next year and what Exercise Program to do next year. I would like to hear from you about, what […]
Fitness
Knee Pain Due to a Sloppy Knee
Knee pain can be caused by several different factors, including improper mechanics while running. A sloppy knee alignment can also lead to knee pain. In this blog post, you’ll learn how to prevent knee pain […]
Core Stability
Thankful It is Friday
Hey, it is Friday, and I am going to ramble. It has been a while since I rambled on Friday. I Know You Are Sick of If, But I am Not The rave reviews and […]