Thankful It is Friday

Thankful It is Friday

Hey, it is Friday and I am going to ramble.

It has been a while since I actually rambled on Friday.

I Know You Are Sick of If, But I am Not

The rave reviews and incredible feedback for Muscle Imbalances Revealed 2.0 keep pouring in:

Ciaran-Keogh-1“Muscle Imbalance Revealed 2.0 has proved an invaluable investment. As a strength and conditioning coach working with swimmers from all age groups, Muscle Imbalance Revealed has provided me with a wealth of new insight into the role and function of both the hip and shoulder.  Through both the assessments and mobility exercises both myself and my athletes have a much better understanding of imbalances and how to correct them. It is an amazing educational tool and I highly recommend it.”
Ciaran Keogh
Strength Coach
Dublin , Ireland

I am very thankful and happy that MIR2 has been able to help so many trainers, coaches, and therapists from around the world.


Give Me a Minute

I just have to walk my son to pre-school.  I will be back in 30 minutes to finish this off.

Hey, I am back.

Something Free

Got some great feedback on my free report.


Hey, if you want the free report called, 5 Myths of Core Training, CLICK HERE.

Lots of Facebook Comments

People like reading my stuff on Facebook:

These comments are from an knee pain interview I did earlier this week.

Thanks for following me on Facebook and giving me your feedback.

Many people who read the post and comment got my Knee Injury Solution for their knee pain and injury clients.

One Last Nice Comment

This one is for Effective Exercises for Scoliosis.

“I am a Personal Trainer with clients that have scoliosis.  I have it as well.  After Effective Exercises for Scoliosis, I have a better understanding of scoliosis and proper exercise programming.”

Catherine Luciano
Personal Trainer

That is it for today.  Have a great day.

Rick Kaselj, MS