Exercises for a Broken Collar Bone
A broken collarbone can be dangerous and painful for a young child. If a child breaks their collar bone, they must be brought in for medical attention. Please keep reading to learn more about the […]
A broken collarbone can be dangerous and painful for a young child. If a child breaks their collar bone, they must be brought in for medical attention. Please keep reading to learn more about the […]
An exercise rehab program can help you get fit and stay healthy. If you have been injured, are recovering from an injury, or have a medical condition requiring special attention, an exercise rehab program may […]
The scapula is a Latin word meaning shoulder blade. The scapula is a large flat bone found on the back of the human body. It sits in between the thoracic (back) and lumbar (low back) […]
Herniated disc, also known as a slipped or slipped disc – is when there’s an injury to one of the discs in your spine. This can lead to nerve pain and weakness worsening as you […]
What Are Faulty Stability Balls? Unfortunately, there is no strict definition of a “faulty stability ball.” There have been several cases of people suffering injuries while using stability balls, and the manufacturers have been blamed. […]
Who is the Scoliosis & Exercise Manual for? Scoliosis & Exercise manual is targeted for fitness & rehabilitation professionals that work in exercise rehabilitation, post rehab, with special populations and with clients with chronic disease. […]
Chronic neck pain is a common condition that affects people of all ages. It can be very frustrating, and it can significantly affect your ability to function daily. It is generally not something that goes […]
Leaping hurdles and blazing trails on the court are very familiar to athletes. Be inspired by Tiffara Steward: This Woman Has Scoliosis And Still Plays Basketball Better Than I Do! Harlem Ambassadors Show Basketball Team […]
The Upper Body The upper body is the area of the body that is home to your arms, shoulders, and chest. The ability of a person to move their arms and hands quickly and fluidly […]
What is Core Stability? Core stability courses help workers in extremely physically demanding roles avoid common injuries from lifting and moving heavy loads; squatting, bending, twisting, reaching; crawling, and keeping balance while working at heights. […]
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