Best Way to Stretch the IT Band

I am working on finishing up Iliotibial Band Syndrome Solution.

It will be out very very soon.

Here is a video on stretching the IT Band. In it I share with you how effective stretching is for the IT Band.

Not just my opinion on how effective IT Band stretching is, but what the research says.

Enjoy!

Best Way to Stretch the IT Band

Later this week, the Iliotibial Band Syndrome Solution will be ready for you:

That is it.

Rick Kaselj, MS