Food

Food labels have gained more prominence over the years and can be a way to remain in touch with what we eat. The history of food labels dates back to the eighteenth century where the […]

In modern times, the refrigerator or fridge has become a permanent and very useful appliance in homes, offices, businesses, recreation centers and many other locations. Refrigeration is a requirement for certain foods and liquids. Also, […]

I am still in Orange County at a fitness conference called Fitness Business Summit.  This morning I will be going on stage and sharing some of my experience and knowledge on how to help hundreds […]

Healthy living is attainable and sometimes all that is needed is the knowledge that will help you go out and make healthy choices. Male health can focus on areas that are more specific to men […]

Today is the pinnacle of the weekend. It is the Biotrust Partner Super Bowl Party at Joel Marion’s house. Joel is one of the founders of Biotrust. For today, I asked Dani Woodrum if he […]

Stress! You have heard about it and probably experienced it too. The word stress can be associated with different things and used in many contexts. However, what is stress, really? In simple terms, stress is […]

I am on my way to hang out with Juan Pablo, more about that in a minute. Today has been a crazy day, getting ready to head out of town. I am leaving rainy Vancouver […]

Have you been trying to figure out the source of your joint pain? Has your quality of life reduced because of uncomfortable and persistent joint pain? Joints occur where the bones in the body connect […]

Firstly, I would like to express my best wishes for a happy Christmas to you, your family, and your friends. I sincerely hope you enjoy the holidays with your family. I also hope you have […]

Children are about to go nuts because Christmas is nearly here, and things are winding down here. Before things become too busy, we spend time with them daily. We are taking advantage of these last […]