Food

Healthy living is attainable and sometimes all that is needed is the knowledge that will help you go out and make healthy choices. Male health can focus on areas that are more specific to men […]

Today is the pinnacle of the weekend. It is the Biotrust Partner Super Bowl Party at Joel Marion’s house. Joel is one of the founders of Biotrust. For today, I asked Dani Woodrum if he […]

Stress! You have heard about it and probably experienced it too. The word stress can be associated with different things and used in many contexts. However, what is stress, really? In simple terms, stress is […]

I am on my way to hang out with Juan Pablo, more about that in a minute. Today has been a crazy day, getting ready to head out of town. I am leaving rainy Vancouver […]

Have you been trying to figure out the source of your joint pain? Has your quality of life reduced because of uncomfortable and persistent joint pain? Joints occur where the bones in the body connect […]

First off, I want to wish you, your family and friends a Merry Christmas. I hope you have a great time with them all. Plus some time to relax and enjoy the holidays. I did […]

Things are winding down here but the kids are starting to go crazy.  Today, I have a yummy and easy recipe from Daniel Woodrum which you can create for Christmas Eve Dinner. Take it away […]

For the last three days I have been in Texas at a mastermind meeting. Since most of us were from out of town, the locals of the group showed us true Texas hospitality. Texas hospitality […]

Right now, your body is in a battle with itself. It is fighting to protect you from fires that are raging in you right now. These fires are occurring without you knowing it and could […]

“Where did he go?” “He dropped a smoke bomb and vanished behind it and into the Vegas lights.” “What?” He was sitting in his chair one minute and the next, the chair was empty. It […]