15 Simple Ways to Use Less Salt

December 20, 2019 Rick Kaselj

Eating less salt can be challenging. Salt seems to be in nearly every food we eat. While we know that the human body needs around 500 milligrams of dietary sodium each day for proper functioning, […]

7 Genius Tips for a Low-stress Christmas

December 13, 2019 Rick Kaselj

Just because most people celebrate Christmas with a lot of gifting, hoopla and hall decking doesn’t mean you have to follow suit. In the 2004 film, “Christmas With the Kranks,” empty-nesters Luther and Nora Krank […]

Why Your Immune System Needs Zinc

November 22, 2019 Rick Kaselj

Getting a cold? Here, take some zinc. It’s advice you’re likely to hear from family, friends and even your doctor during cold and flu season. You may also see advertisements for cold-remedy products like Cold-EEZE […]

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