The United States Department of Health and Human Services states that about one in 10 women of childbearing age is affected by polycystic ovary syndrome (PCOS). It used to be that doctors believed the condition […]
Finding the healthiest and comfortable footwear can be a challenge. Wearing the wrong shoes can cause all sorts of problems in the feet and the rest of the body. Poorly shaped, ill-fitting shoes can lead […]
Think back on your morning. How did it go? Were you relaxed with plenty of time to get ready? Were you rushed and stressed as you scrambled to head out the door on time? One […]
Researchers are finding that sun exposure has more health benefits than just boosting our vitamin D levels. A study out of the University of California has shown that sun exposure can reduce the risk of […]
If you suffer from irritable bowel syndrome (IBS), Crohn’s disease or ulcerative colitis, you know how much these types of digestive diseases can interfere with your daily life. “I have so many things to do,” […]
Lauren shut her door and sat down at her desk. Closing her eyes, she rubbed her head. It was another headache, and it was only Wednesday. She pulled the aspirin bottle out of her drawer […]
What’s your self-care routine like? Are you regularly taking good care of your body, mind, and spirit so that you can live your best life? If you generally feel tired, depressed, unmotivated and a little […]
Question: “Do you have an exercise for someone with an ankle or heel hairline fracture? Also, I don’t think it’s my sartorius muscle but have pain inner right thigh. It hurts bad when sitting or […]
How credible is the health information you read online? Health Feedback, a network of scientists, worked with the Credibility Coalition to examine the scientific accuracy of health news articles available online. They looked at popular […]
The urinary tract infection was gone, her doctor said, but Lauren was still in pain. It was a burning, hot sensation in her bladder area, and she still had the urgency, like she had to […]
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