What We Know About Polycystic Ovary Syndrome

The United States Department of Health and Human Services states that about one in 10 women of childbearing age is affected by polycystic ovary syndrome (PCOS). It used to be that doctors believed the condition […]

Is a Healthy Breakfast Important?

Think back on your morning. How did it go? Were you relaxed with plenty of time to get ready? Were you rushed and stressed as you scrambled to head out the door on time? One […]

Using Diet and Exercise to Manage IBS and IBD

If you suffer from irritable bowel syndrome (IBS), Crohn’s disease or ulcerative colitis, you know how much these types of digestive diseases can interfere with your daily life. “I have so many things to do,” […]

11 Ways to Care for Yourself Better

What’s your self-care routine like? Are you regularly taking good care of your body, mind, and spirit so that you can live your best life? If you generally feel tired, depressed, unmotivated and a little […]

7 Common Health Myths Worth Reconsidering

How credible is the health information you read online? Health Feedback, a network of scientists, worked with the Credibility Coalition to examine the scientific accuracy of health news articles available online. They looked at popular […]

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