The Centers for Disease Control and Prevention (CDC) states that every year, adults have an average of two or three colds and children have even more. You’d think with all our medical advances that we’d […]
In 2010, there were an estimated 10.2 million adults age 50 and older with osteoporosis — a medical condition in which the bones become thin, brittle and fragile due to loss of density or strength. […]
According to a recent study, nearly 1 million people in the United States are affected by multiple sclerosis (MS) — more than twice the estimate from a previous study. Although it’s unclear at this point […]
You may not realize it, but your hips serve as your body’s foundation as you move through the world. They not only provide stability for your pelvis and core, but they also influence your posture, […]
About a decade ago, most of us hadn’t heard of Greek yogurt. Today, the refrigerated aisle is full of it, with a multitude of flavors and brands from which to choose. If you’re eating more […]
Between 1999 and 2017, more than 700,000 people died from a drug overdose, and 68 percent of those deaths involved an opioid. On average, 130 Americans die every day from an opioid overdose. The Centers […]
Herbal medicines, yoga, and meditation have all gained popularity worldwide during the past few decades as treatments for certain health problems. Interestingly enough, Ayurvedic medicine uses all of these tools to help prevent and treat […]
So, you want to quit smoking? You know it’s time. You know it’s the right thing to do for your health and your life. Your loved ones wish you would quit. Your doctor gives you […]
If you’re feeling depressed or anxious, usually the last thing you tend to think about is what you’ve been eating. However, new research suggests that you’d be wise to do just that. We used to […]
We’ve been told for years now that we need more antioxidants to be healthy. That’s one of the main reasons why scientists recommend we get more fruits and vegetables in our diet. In response to […]
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