6 Household Toxins and Natural Alternatives

We all want to protect ourselves and our families from toxic chemicals and deadly poisons. For the most part, avoiding toxins seems pretty simple. However, what about the items within each of our homes that […]

Health Benefits of Moringa

Have you noticed moringa powder, supplements, and tea in the aisles of your favorite natural foods store? Moringa has become increasingly popular during the past few years. If you haven’t seen moringa products yet, you […]

Best Foods for High Performance Athletes

Having just watched the Olympics and witnessing the world’s elite athletes competing in the Winter Games, you might be wondering what kind of diet high-performance athletes need to perform at their peak. Although the very […]

Kombucha’s Health Benefits

The mysterious kombucha has been called the “immortal health elixir.” Even though it’s also known as the tea-mushroom or Manchurian mushroom, it’s not a mushroom at all. What is it about kombucha that has attracted […]

Float Spas for Relieving Stress and Anxiety

A lot of people are going around really stressed and anxious these days. The Anxiety and Depression Association of America states that anxiety disorders are the most common mental illness in the U.S., affecting 40 […]

What You Need for Healthy Bones

In 2010, there were an estimated 10.2 million adults age 50 and older with osteoporosis — a medical condition in which the bones become thin, brittle and fragile due to loss of density or strength. […]

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