6 Quick Fixes for Your Back
Ouch! Are you experiencing back pain? Yes, people may experience pain in various parts of the body including the shoulders, knees, and other types of joint pain. They can also suffer from pain that may […]
Ouch! Are you experiencing back pain? Yes, people may experience pain in various parts of the body including the shoulders, knees, and other types of joint pain. They can also suffer from pain that may […]
CLICK HERE to watch the video on YouTube. If you are unable to watch the video above, this is what is covered: The Exercises For Injuries YouTube channel has crossed the 1 million views mark. […]
Are you planning to go on holidays? Are you on holidays right now for 4th of July weekend? Today I have an article to help you lose weight while on holidays. Enjoy! Rick Kaselj, MS […]
Muscle pain can be excruciating and could be made worse by certain activities. Pain in the muscles may start as slight soreness and could gradually or swiftly become a painful situation. Soreness occurs when lactic […]
Trigger points can be many things depending on the context in which this term is used. In general, a trigger point is a situation or area that causes something or some event to occur. Something […]
Looking great could be as a result of various factors including good nutrition, getting enough rest, exercising appropriately and possibly not working too hard. You can do a lot for your body by taking good […]
The idea of boosting testosterone has received a lot of attention and mainly because there are different important reasons why low testosterone should not be ignored. Low testosterone may affect both genders and could result […]
Today, I have an article from Sayan Sarkar on the dark side of inflammation and how inflammation could be the cause of not getting the fat loss results that you are looking for. Enjoy the article! […]
I hope you had a great Easter. I had a wonderful day with the family. The kids went crazy looking for Easter eggs. This morning, my kids are a little sluggish from all of the […]
There are various reasons why sleep is important. Studies show that sleep problems can affect as many as 75% of the population and chronic sleep problems contribute to various health issues including poor immune systems, […]
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