General
Merry Christmas from EFI
In the spirit of co-existence, we’re extending to all our readers and blog followers a Merry Christmas and a Happy New Year from EFI! May you all be blessed with love, joy, peace, hope, and […]
Lifestyle
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Diet Free Weekends Review
A diet-free weekend sounds great, but it’s another thing to stress about. Are there any diet-free weekends that work for everyone, or is this just another case of ‘one size fits all? Last weekend was […]
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Are You In Diet Jail?
Today, I have a guest blog post from Mike Whitfield. I have known Mike for years. And a few others (Shawna Kaminski, Andrew Raposo, and James Gaida.) Two weeks back, I headed out for breakfast […]
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3 Minutes Morning Ritual To Rejuvenate Your Body with Sue Hitzmann
This 3-minute morning ritual to rejuvenate your body will set you up for success for the rest of your day and help reduce stress, boost energy, increase focus, and improve self-confidence. We have all experienced […]
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How To Stay Motivated To Overcome Your Injuries
Here are some tips on how to stay motivated in order to overcome those injuries and continue towards your goal of becoming a pro athlete one day. I am doing another one of these Google […]
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Three Important Lessons Learned in Miami
There are three important lessons learned in Miami. Every January, I head to Florida. Some may think that it is because I want to avoid the snow and cold but to be honest, I have […]
General
Getting Ready for the Holiday Season
The holiday season is upon us, which can only mean one thing: it’s time to start getting your company ready for the busiest time of the year. Today, let’s take a break from injuries and […]
General
Best Suntan Lotion
If you’re an avid outdoors person, you know how vital a good tan can be for your appearance. Whether you’re hitting the slopes this winter or just looking to get outside more often, a healthy […]
General
Who Let the Chickens Out?
Whistler and Denver Both destinations have an extensive range of activities, restaurants, and accommodations for visitors. You’ll want to remember that the weather can change quickly when visiting either location. It would help if you […]
General
Early to Rise Presentation in Denver
The presentation in Denver is so enjoyable. I think I have presented about 600 times since 1999. It is incredible to stand before a group of people and share what you know and have experienced. […]