In today’s video, I will go through shoulder joint pain relief exercises. Shoulder Joint Pain Relief Exercises CLICK HERE to watch the YouTube video. I got Donnalee to demonstrate. #1 – Vertical Hanging Exercise Grab […]
Hey, I hope you had a great weekend. If you follow my personal Facebook profile, you probably noticed that I was at a Fitness Conference in Southern California where I taught other fitness professionals how to create […]
In today’s video, I wanted to go through the best shoulder pain exercise. The Best Shoulder Pain Exercise CLICK HERE to watch the YouTube video. I’ll get Donnalee to demonstrate. You need to find a […]
In today’s video, I wanted to show you a must-do rounded shoulders massage exercise. CLICK HERE to watch the YouTube video. I got Andrea to demonstrate the exercise. You need a firm and hardball in […]
Hey, I hope you are having a great day. This week, I have been working on improving the Exercises for Injuries Secret Group, which has been around for almost two years. As my followers increase, […]
In today’s video, I wanted to go through the best exercise to fix rounded shoulders posture. Best Exercise To Fix Rounded Shoulders Posture CLICK HERE to watch the YouTube video. I will get Alex to […]
CLICK HERE to watch the YouTube video. I got Alix to demonstrate the exercise. The shoulder is a complex part of the body that actually consists of several joints. There are many tendons and muscles […]
In this video, I wanted to go through a great kettlebell exercise that you can do for the rotator cuff. CLICK HERE to watch the YouTube video. I am going to get Alix to demonstrate […]
In this video, I want to go through a great safe exercise for the rotator cuff. This is an excellent exercise that challenges the rotator cuff in a safe way. When it comes to rotator […]
In this video, I wanted to go through the three must do exercises for the core of your shoulder. Core stability in the shoulder is essential for strength, mobility and preventing injury. The shoulder consists of […]
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