In today’s video, I will go through shoulder joint pain relief exercises. Shoulder Joint Pain Relief Exercises CLICK HERE to watch the YouTube video. I got Donnalee to demonstrate. #1 – Vertical Hanging Exercise Grab […]
Hey, I hope you had a great weekend. If you follow my personal Facebook profile, you probably noticed that I was at a Fitness Conference in Southern California where I taught other fitness professionals how to create […]
In today’s video, I wanted to go through the best shoulder pain exercise. The Best Shoulder Pain Exercise CLICK HERE to watch the YouTube video. I’ll get Donnalee to demonstrate. You need to find a […]
In today’s video, I wanted to show you a must-do rounded shoulders massage exercise. CLICK HERE to watch the YouTube video. I got Andrea to demonstrate the exercise. You need a firm and hardball in […]
Hey, I hope you are having a great day. This week, I have been working on improving the Exercises for Injuries Secret Group, which has been around for almost two years. As my followers increase, […]
In today’s video, I wanted to go through the best exercise to fix rounded shoulders posture. Best Exercise To Fix Rounded Shoulders Posture CLICK HERE to watch the YouTube video. I will get Alex to […]
CLICK HERE to watch the YouTube video. I got Alix to demonstrate the exercise. There are many reasons why the shoulder may hurt, and shoulder pain can occur in different areas of the shoulder. The […]
In this video, I wanted to go through a great kettlebell exercise for the rotator cuff. CLICK HERE to watch the YouTube video. I am going to get Alix to demonstrate it. Rotator cuff injuries […]
In this video, I want to go through a great safe exercise for the rotator cuff. This is an excellent exercise that safely challenges the rotator cuff. When it comes to rotator cuff exercises, you […]
In this video, I wanted to go through the three must-do exercises for the core of your shoulder. Core stability in the shoulder is essential for strength, mobility, and preventing injury. The shoulder comprises a […]
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