#1 Rounded Shoulders Stretch

#1 Rounded Shoulders Stretch

March 21, 2016 Rick Kaselj

Hey, I hope you had a great weekend. If you follow my personal Facebook profile, you probably noticed that I was at a Fitness Conference in Southern California where I taught other fitness professionals how to create […]

The Best Shoulder Pain Exercise

The Best Shoulder Pain Exercise

March 15, 2016 Rick Kaselj

In today’s video, I wanted to go through the best shoulder pain exercise. The Best Shoulder Pain Exercise CLICK HERE to watch the YouTube video. I’ll get Donnalee to demonstrate. You need to find a […]

Quick Tip for Shoulder Pain Relief

Quick Tip for Shoulder Pain Relief

December 19, 2015 Rick Kaselj

CLICK HERE to watch the YouTube video. I got Alix to demonstrate the exercise. The shoulder is a complex part of the body that actually consists of several joints. There are many tendons and muscles […]

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