Injury-Free Running Fitness Education Course
If you want to be a runner, you have to run. But if you want to keep running, you must protect your body from injury and prevent it as much as possible. Running is an […]
If you want to be a runner, you have to run. But if you want to keep running, you must protect your body from injury and prevent it as much as possible. Running is an […]
A few weeks back, I got an advance copy of Eric Cressey’s Show and Went Training Manual. Eric’s program is Show and Go: High-Performance Training to Look, Feel and Move Better. I have been reading […]
Glutes exercises help to develop glute muscles to become in perfect shape. The glutes are one of the world’s most overlooked and underdeveloped muscle groups. Their primary role is to support the lower back and […]
Part III: The Silent Triggers Leading to Shoulder Injuries Leading into this final segment of this article we have discussed the kinetic chain response and how cueing can play an integral role in the retraining […]
Today’s topic is Functional Movement Pattern Assessments & Corrective Exercise Training. Functional movement pattern assessments evaluate a person’s ability to move efficiently and effectively. Available movement patterns facilitate standard movement patterns, such as sitting and […]
The client’s shoulder impingement is a condition that can cause pain, weakness, and hard in lifting the arm. Rotator cuff exercises are needed to help your client recover from the injury. What is Shoulder Impingement? […]
A team of physiotherapists, chiropractors, and massage therapists designed Trigger Point Courses. The courses cover all the aspects of the various therapies that focus on the treatment of trigger points – their causes and treatment […]
Chronic subluxations of the shoulder can be a difficult problem to treat. The best approach is to find a capable physical therapist skilled in treating this condition. A physical therapist can accurately assess the situation […]
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